Achieving Your Long Term Goals

Goals are essentially objectives that people set in order to achieve something specific and meaningful to them. Some people make goals to improve their fitness, lose weight or move into a new home. Goals can be used as markers to track one’s progress and achievements. Setting objectives can put one’s priorities into perspective, seeing what they truly value and want. For instance, it is one thing to want something and another to be willing to take the actions to get it. It is very easy to set a goal. However, failure becomes imminent when people aren’t sure how to achieve that goal. Achieving any goal requires the following:


Express Your Goals

It helps to express goals verbally when it comes to achieving them. Speaking one’s desires into existence is very powerful as it allows one to hear themselves declaring exactly what it is that they want. It’s vital not to share one’s dreams and aspirations with those who are negative, critical or judgmental. This can leave a person feeling very unmotivated and discouraged.


Write Your Plan Down

The average person has around 60,000 to 70,000 thoughts per day. So, it can be very easy to forget about goals when the mind is already preoccupied with other responsibilities and plans. So, it helps to keep a journal dedicated to goals as well as writing down a specific plan of action.


Be Your Own Motivator

Nothing is wrong with wanting support. However, if a person is depending on other people to achieve their goals, then they are setting themselves up for disappointment. Expecting people to show their support requires that an individual makes plans based on changeable variables. So, people should gain an inner strength to maintain their motivation when it comes to achieving their goals.


Don’t Compare or Rush Success

To achieve any goal, it’s imperative that a person doesn’t measure their success based on the success of another person. This can skew one’s perception of their progress because they feel as though they are not seeing the results fast enough. Everyone must set their own pace and not rush completing a goal based on how long it took someone else. For example, if a person wants to lose 50 lbs, they should set a reasonable deadline. They shouldn’t compare their weight loss or results to a person that was able to lose 50 lbs in 3 months where it might have took them longer. This sets a person up for failure because they constantly minimize their own efforts. It could likely be that the other individual had a different level of fitness or a higher metabolism.


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